Free running is a physical art, in which participants (free runners) use the urban and rural areas to perform movements through its structures focused on freedom and beauty. It incorporates efficient movements from parkour, adds aesthetic vaults and other acrobatics, such as tricking and street stunts, creating an athletic and aesthetically pleasing way of moving. It is commonly practiced at gymnasiums and in urban areas that are cluttered with obstacles.
I was watching the "Sport Science" tonight and it tested various sports including basketball, american football, soccer, and Free Running! Wow! It was amazing!
I want to learn! Any suggestion where to start? :)
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Tuesday, July 29, 2008
Free Running!
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