Monday, October 13, 2008

小恶魔:败部复活!beware~

小恶魔:败部复活!beware~
Yes! After a few days of suffering from serious fever...
My whole body, mind and brain could NOT function at all!!
I felt so terrible... Kept thinking there were so much things to do...
Finally, today fully recover!
Lesson learnt:

  1. eat consciously while eating heaty food. (e.g. letting it to be cooling..)
  2. no more unnecessary supper
  3. exercise everyday at least half an hour.
  4. less heaty drink (e.g. coffee)
  5. enough sleep
That should be enough from now!

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